{"id":12099,"date":"2021-01-11T14:50:01","date_gmt":"2021-01-11T13:50:01","guid":{"rendered":"https:\/\/pedikuragabriela.cz\/?p=12099"},"modified":"2021-04-18T20:10:41","modified_gmt":"2021-04-18T18:10:41","slug":"zima-pot-boty","status":"publish","type":"post","link":"https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/","title":{"rendered":"Zima &#8211; Pot &#8211; Boty"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12099\" class=\"elementor elementor-12099\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46f56ee0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46f56ee0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72aff5b6\" data-id=\"72aff5b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dcf25e8 elementor-widget elementor-widget-text-editor\" data-id=\"5dcf25e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\">V\u00a0zimn\u00edm obdob\u00ed dost\u00e1vaj\u00ed nohy \u010dasto zabrat. V\u0161ichni v\u00edme, \u017ee je pot\u0159eba se v&nbsp;pr\u00e1ci\u00a0p\u0159ezouvat, abychom p\u0159ede\u0161li pocen\u00ed a&nbsp;m\u011bnili sklon klenby. Co ale kdy\u017e promokneme?<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\">Taj\u00edc\u00ed sn\u00edh um\u00ed b\u00fdt p\u011bkn\u011b nep\u0159\u00edjemn\u00fd, a&nbsp;to obzvl\u00e1\u0161\u0165, pokud se v&nbsp;n\u011bm ocitnete s&nbsp;botami, kter\u00e9 nejsou zcela vodot\u011bsn\u00e9. Nohy je t\u0159eba osu\u0161it a&nbsp;vy\u010distit, d\u00edky \u010demu\u017e se sn\u00ed\u017e\u00ed hromad\u011bn\u00ed bakteri\u00ed a&nbsp;nohy budou v\u00a0teple. Zku\u0161en\u00e9 \u017eeny nos\u00ed v&nbsp;kabelce n\u00e1hradn\u00ed pono\u017eky. Vlhk\u00e9 nohy se mohou velmi rychle ochladit, co\u017e m\u016f\u017ee n\u00e1sledn\u011b zp\u016fsobit bolest a&nbsp;popraskanou poko\u017eku.<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\">Noh\u00e1m v\u00a0zim\u011b vad\u00ed pot<\/span><\/h3>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\">P\u0159i v\u00fdb\u011bru pono\u017eek na zimu se v\u017edy rozhodn\u011bte pro ty, kter\u00e9 jsou vyrobeny z&nbsp;p\u0159\u00edrodn\u00edch materi\u00e1l\u016f, jako je bavlna nebo vlna, ty toti\u017e dob\u0159e odv\u00e1d\u011bj\u00ed vlhkost. Od zpocen\u00fdch nohou je u\u017e jen kr\u016f\u010dek k&nbsp;vlhk\u00fdm a&nbsp;studen\u00fdm noh\u00e1m, kter\u00e9 mohou druhotn\u011b v\u00e9st k\u00a0prochlazen\u00ed. Dal\u0161\u00edm bonusem such\u00fdch nohou bude i&nbsp;to, \u017ee nebudou c\u00edtit.<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\">Boty d\u016fkladn\u011b su\u0161te.<\/span><\/h3>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\">Stejn\u011b jako u&nbsp;vlhk\u00fdch pono\u017eek m\u016f\u017ee no\u0161en\u00ed vlhk\u00fdch bot znamenat celou \u0159adu probl\u00e9m\u016f. Vlhk\u00e9 boty jsou \u017eivnou p\u016fdou pro bakterie, co\u017e znamen\u00e1, \u017ee existuje v\u011bt\u0161\u00ed \u0161ance na infekci. Obez\u0159etn\u00ed by v\u00a0tomto p\u0159\u00edpad\u011b m\u011bli b\u00fdt hlavn\u011b diabetici a&nbsp;lid\u00e9 trp\u00edc\u00ed na c\u00e9vn\u00ed pot\u00ed\u017ee. Vlhk\u00e9 boty doporu\u010dujeme um\u00edstit na tepl\u00e9 a&nbsp;such\u00e9 m\u00edsto mimo p\u0159\u00edm\u00fd zdroj tepla po&nbsp;dobu nejm\u00e9n\u011b 24 hodin, ne\u017e si je budete znovu obouvat. Rozhodn\u011b je neschov\u00e1vejte do botn\u00edku. D\u016fle\u017eit\u00e9 je boty postavit tak, aby do vnit\u0159n\u00edho prostoru mohl proudit vzduch. D\u00e1vat je na radi\u00e1tor nen\u00ed dobr\u00fd n\u00e1pad, proto\u017ee to m\u016f\u017ee zp\u016fsobit praskliny a&nbsp;p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed bot, zejm\u00e9na pokud jsou vyrobeny z&nbsp;p\u0159\u00edrodn\u00edch materi\u00e1l\u016f, jako je k\u016f\u017ee.<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\">A\u0165 v\u00e1m boty dob\u0159e sed\u00ed<\/span><\/h3>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\">\u0160patn\u011b obut\u00e1 obuv m\u016f\u017ee b\u00fdt obzvl\u00e1\u0161t\u011b problematick\u00e1 v&nbsp;zim\u011b. P\u0159\u00edli\u0161 t\u011bsn\u00e9 boty mohou ovlivnit pr\u016ftok krve do nohou, co\u017e m\u016f\u017ee zp\u016fsobit velmi snadn\u00e9 ochlazen\u00ed a&nbsp;v&nbsp;extr\u00e9mn\u00edch p\u0159\u00edpadech p\u0159isp\u011bt k&nbsp;omrzlin\u00e1m. V\u017edy byste m\u011bli b\u00fdt schopni h\u00fdbat prsty, ale pata a&nbsp;n\u00e1rt chodidla by se v&nbsp;bot\u011b nem\u011bly pohybovat. P\u0159\u00edli\u0161 velk\u00e1 obuv umo\u017en\u00ed chodidlu pohyb a&nbsp;zp\u016fsob\u00ed t\u0159en\u00ed. T\u0159en\u00ed m\u016f\u017ee zp\u016fsobit v\u0159edy a&nbsp;puch\u00fd\u0159e, kter\u00e9 nevyhnuteln\u011b zp\u016fsob\u00ed bolest. \u0160patn\u011b padnouc\u00ed boty nav\u00edc p\u0159edstavuj\u00ed i&nbsp;potenci\u00e1ln\u00ed zdravotn\u00ed riziko &#8211; p\u0159edev\u0161\u00edm pro diabetiky a&nbsp;osoby s\u00a0pot\u00ed\u017eemi c\u00e9v.<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\">P\u0159eji v\u00e1m jist\u00fd krok, dobr\u00e9 boty a&nbsp;zdrav\u00e9 nohy.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>V\u00a0zimn\u00edm obdob\u00ed dost\u00e1vaj\u00ed nohy \u010dasto zabrat. V\u0161ichni v\u00edme, \u017ee je pot\u0159eba se v&nbsp;pr\u00e1ci\u00a0p\u0159ezouvat, abychom p\u0159ede\u0161li pocen\u00ed a&nbsp;m\u011bnili sklon klenby. Co ale kdy\u017e promokneme? Taj\u00edc\u00ed sn\u00edh um\u00ed b\u00fdt p\u011bkn\u011b nep\u0159\u00edjemn\u00fd, a&nbsp;to obzvl\u00e1\u0161\u0165, pokud se v&nbsp;n\u011bm ocitnete s&nbsp;botami, kter\u00e9 nejsou zcela vodot\u011bsn\u00e9. Nohy je t\u0159eba osu\u0161it a&nbsp;vy\u010distit, d\u00edky \u010demu\u017e se sn\u00ed\u017e\u00ed hromad\u011bn\u00ed bakteri\u00ed a&nbsp;nohy budou v\u00a0teple. Zku\u0161en\u00e9 \u017eeny nos\u00ed v&nbsp;kabelce n\u00e1hradn\u00ed pono\u017eky. Vlhk\u00e9 nohy se mohou velmi rychle ochladit, co\u017e m\u016f\u017ee n\u00e1sledn\u011b&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/\">\u010ct\u011bte v\u00edce<\/a><\/p>\n","protected":false},"author":1,"featured_media":12100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-12099","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zima - Pot - Boty &#8211; Pedik\u00fara Opava, Rolnick\u00e1 54<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Zima - Pot - Boty &#8211; Pedik\u00fara Opava, Rolnick\u00e1 54\" \/>\n<meta name=\"twitter:description\" content=\"V\u00a0zimn\u00edm obdob\u00ed dost\u00e1vaj\u00ed nohy \u010dasto zabrat. V\u0161ichni v\u00edme, \u017ee je pot\u0159eba se v&nbsp;pr\u00e1ci\u00a0p\u0159ezouvat, abychom p\u0159ede\u0161li pocen\u00ed a&nbsp;m\u011bnili sklon klenby. Co ale kdy\u017e promokneme? Taj\u00edc\u00ed sn\u00edh um\u00ed b\u00fdt p\u011bkn\u011b nep\u0159\u00edjemn\u00fd, a&nbsp;to obzvl\u00e1\u0161\u0165, pokud se v&nbsp;n\u011bm ocitnete s&nbsp;botami, kter\u00e9 nejsou zcela vodot\u011bsn\u00e9. Nohy je t\u0159eba osu\u0161it a&nbsp;vy\u010distit, d\u00edky \u010demu\u017e se sn\u00ed\u017e\u00ed hromad\u011bn\u00ed bakteri\u00ed a&nbsp;nohy budou v\u00a0teple. Zku\u0161en\u00e9 \u017eeny nos\u00ed v&nbsp;kabelce n\u00e1hradn\u00ed pono\u017eky. Vlhk\u00e9 nohy se mohou velmi rychle ochladit, co\u017e m\u016f\u017ee n\u00e1sledn\u011b&hellip;  \u010ct\u011bte v\u00edce\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/pedikuragabriela.cz\/opava\/wp-content\/uploads\/2021\/01\/zima-boty.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pedikuragabriela.cz\\\/opava\\\/zima-pot-boty\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pedikuragabriela.cz\\\/opava\\\/zima-pot-boty\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/pedikuragabriela.cz\\\/opava\\\/#\\\/schema\\\/person\\\/2dc0a7cbf44029baeaf7e7ee9fef6be8\"},\"headline\":\"Zima &#8211; 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V\u0161ichni v\u00edme, \u017ee je pot\u0159eba se v&nbsp;pr\u00e1ci\u00a0p\u0159ezouvat, abychom p\u0159ede\u0161li pocen\u00ed a&nbsp;m\u011bnili sklon klenby. Co ale kdy\u017e promokneme? Taj\u00edc\u00ed sn\u00edh um\u00ed b\u00fdt p\u011bkn\u011b nep\u0159\u00edjemn\u00fd, a&nbsp;to obzvl\u00e1\u0161\u0165, pokud se v&nbsp;n\u011bm ocitnete s&nbsp;botami, kter\u00e9 nejsou zcela vodot\u011bsn\u00e9. Nohy je t\u0159eba osu\u0161it a&nbsp;vy\u010distit, d\u00edky \u010demu\u017e se sn\u00ed\u017e\u00ed hromad\u011bn\u00ed bakteri\u00ed a&nbsp;nohy budou v\u00a0teple. Zku\u0161en\u00e9 \u017eeny nos\u00ed v&nbsp;kabelce n\u00e1hradn\u00ed pono\u017eky. Vlhk\u00e9 nohy se mohou velmi rychle ochladit, co\u017e m\u016f\u017ee n\u00e1sledn\u011b&hellip;  \u010ct\u011bte v\u00edce","twitter_image":"https:\/\/pedikuragabriela.cz\/opava\/wp-content\/uploads\/2021\/01\/zima-boty.jpg","twitter_misc":{"Napsal(a)":"admin","Odhadovan\u00e1 doba \u010dten\u00ed":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/#article","isPartOf":{"@id":"https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/"},"author":{"name":"admin","@id":"https:\/\/pedikuragabriela.cz\/opava\/#\/schema\/person\/2dc0a7cbf44029baeaf7e7ee9fef6be8"},"headline":"Zima &#8211; Pot &#8211; Boty","datePublished":"2021-01-11T13:50:01+00:00","dateModified":"2021-04-18T18:10:41+00:00","mainEntityOfPage":{"@id":"https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/"},"wordCount":496,"commentCount":0,"publisher":{"@id":"https:\/\/pedikuragabriela.cz\/opava\/#organization"},"image":{"@id":"https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/#primaryimage"},"thumbnailUrl":"https:\/\/pedikuragabriela.cz\/opava\/wp-content\/uploads\/2021\/01\/zima-boty.jpg","articleSection":["Blog"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/","url":"https:\/\/pedikuragabriela.cz\/opava\/zima-pot-boty\/","name":"Zima - Pot - Boty &#8211; 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